Monday morning once again! As you know by now- I have an extreme dislike for all things morning. I need coffee strong enough to wake the neighbors just to get me to stop snoozing my alarm. I can’t hit snooze anymore, so it’s time to kick the week off with Monday Morning Coffee and Chaos!
Restless. I don’t know if it’s because today is the Ostara which means today is the vernal equinox, so things are shifting and balancing or what …. but the word of mindfulness today is Restless.
This Weeks Intentions
– To limit use of “extremes” (aka I’ve told you a million times)
– To be as Mindful as possible at all times
This Weeks Goals
– To get back on track with my daily Yoga, Reiki and Mindfulness.
– To be solid in my eating habits (which is hard with my lack of appetite)
– To prepare for my week in KY without the last minute craziness
I would love to hear about your intentions and goals this week- even just your Monday mindfulness! Pingback to my Coffee & Chaos page, or this post so I can see it!