Coffee & Chaos

Coffee & Chaos

How is it already Monday? What happened to the weekend? I feel like I was robbed…


This Mornings Coffee
Espesso Roast with 2 scoops of sugar and lots of ice cubes. In my favorite cup!

Monday Mindfulness
Groggy, Delayed

This Weeks Intentions
To bounce back from yet another heart episode. To stay positive and keep momentum going.


This Weeks Goal
– To accomplish the multiple large tasks at hand this week
– To get my gym routine locked in
– To get back to meal prep instead of scrambling to make my meals as I need them

I would love to hear about your intentions and goals this week- even just your Monday mindfulness! Pingback to my Coffee & Chaos page, or this post so I can see it!


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